November 15th 2024
Insights from Dr. Heather Shenkman,vegan cardiologist and triathlete.
Vitamin K2 and D supplementation reduces risk of coronary artery calcification, says recent study
October 12th 2022A subgroup analysis of the Aortic Valve Decalcification Trial (AVADEC study) observed that vitamin K2 MK-7 (720 µg/day) and D (25 µg/day) supplementation for two years helped slow the progression of coronary plaque development in individuals at high risk of developing coronary artery calcification
Recent study finds new evidence of vitamin K2’s impact on oxidative stress and ATP production
April 5th 2022A poster recently presented on March 25, 2022 at the 2nd International Electronic Conference on Nutrients (IECN) demonstrated that MenaQ7 Vitamin K2 as MK-7 counteracts oxidative stress in vascular smooth muscle cells (SMCs) as well as increasing adenosine triphosphate (ATP) production.
Daily consumption of cranberries supports endothelial health, says recent study
March 22nd 2022A recent study found that daily consumption of cranberries improved endothelial function in healthy adults. The study was funded by the Cranberry Institute and by the Research Committee of the Medical Faculty of Heinrich-Heine University Dusseldorf.