Stress & Sleep

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Probiotics in athletes and the general population: study offers insights into sleep-exercise-microbiome connection
Probiotics in athletes and the general population: study offers insights into sleep-exercise-microbiome connection

January 8th 2025

The study examined the effects of an athlete-derived probiotic on gut and sleep health in athletes and the general population.

Proprietary ashwagandha from Arjuna Natural was shown to reduce stress and anxiety levels in recent study
Proprietary ashwagandha from Arjuna Natural was shown to reduce stress and anxiety levels in recent study

December 13th 2024

well rested woman stretching in bed
Standardized valerian extract shows acute sleep benefits after one day, says recent study

December 10th 2024

honey
TopGum launches honey-based gummies

November 19th 2024

illustration of stress
Big picture on stress management

November 15th 2024

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