January 8th 2025
The study examined the effects of an athlete-derived probiotic on gut and sleep health in athletes and the general population.
Lion’s mane extract shows promising cognitive health effects in healthy adults
December 15th 2023Results showed that one hour after supplementation with the lion’s mane extract subjects demonstrated quicker performance on a Stroop task, and after 28 days of supplementation they saw a trend toward reduced subjective stress.