Did you know that warfarin could interact with kale or ginseng? Or that mineral supplements can potentially interact with thyroid medication? Read more about these lesser-known drug-supplement interactions.
Standardized valerian extract shows acute sleep benefits after one day, says recent study
December 10th 2024Results showed that after a single dose, people taking the Valerian extract experiences an acute benefit on sleep, namely a significant increase in actual sleep time compared to baseline.