Fun fact! A cup of yerba mate is comparable to a cup of coffee in terms of caffeine content (80 mg). Click to read more!
Stock.adobe.com/Dante
A cup of yerba mate is comparable to a cup of coffee in terms of caffeine content (80 mg), however the typical method of drinking the tea, which involved repeatedly pouring extra water into the cup, a drinker can potentially consumer up to 260 mg per serving.