The cashew family

Fun fact! Tahini, a paste made from ground sesame seeds, is a rich source of phosphorous, manganese, thiamine, and vitamin B6. Click to read more!

Fun fact! Tea made from guava leaves is a traditional remedy that may offer relief for gastrointestinal distress. Click to read more!

Fun fact! The unique taste and smell of wasabi is the result of the formation of volatile compounds called isothiocyanates. Click to read more!

Fun fact! A cup of yerba mate is comparable to a cup of coffee in terms of caffeine content (80 mg). Click to read more!

Fun fact! Animal research suggests that celery seed extracts may support blood pressure and cholesterol, and may even protect the liver from damage associated with high doses of acetaminophen.

Fun fact! Hibiscus tea is rich in antioxidants such as beta-carotene, vitamin C, and anthocyanin that helps the body fight free radicals. Click to read more.