Fun fact! There are 12 times more antioxidants in potato skin than the flesh. Also, the more colorful varieties of potato are richer in antioxidants.
There are 12 times more antioxidants in potato skin than the flesh. Also, the more colorful varieties of potato are richer in antioxidants.
Source: Health Benefits of Potatoes. WebMD. November 6, 2023. Accessed December 12, 2023. https://www.webmd.com/diet/health-benefits-potatoes