Fun Fact! Maitake mushrooms, also known as hen of the woods, are a rich source of vitamin D. For example, a 3-oz serving can provide up to 955 IU of vitamin D. The recommended daily amount for vitamin D is 600 IU for people between the ages of 1 and 70 years and 800 IU for those over 70 years of age.
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Maitake mushrooms, also known as hen of the woods, are a rich source of vitamin D. For example, a 3-oz serving can provide up to 955 IU of vitamin D. The recommended daily amount for vitamin D is 600 IU for people between the ages of 1 and 70 years and 800 IU for those over 70 years of age.
Hard to compete with horseradish
January 10th 2025Fun fact! Horseradish can be difficult to eradicate once it’s established. This is because the smallest piece of root can grow a new plant. Additionally, the plant spreads by underground shoots that out-compete most other plants which means horseradish can become invasive if not maintained.