Guava nutrition

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Fun fact! Guava is rich in vitamin C, phosphorous, iron, and calcium, even surpassing the vitamin C content of oranges.

Photo © AdobeStock.com/ChaoticDesignStudio

Photo © AdobeStock.com/ChaoticDesignStudio

Guava is rich in vitamin C, phosphorous, iron, and calcium, even surpassing the vitamin C content of oranges.

Source: https://dpi.wi.gov/sites/default/files/imce/school-nutrition/pdf/fact-sheet-guava.pdf

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