Egg nutrients

Article

Fun Fact! An egg’s richest source of nutrients is in the yolk, including vitamins A, D, and E; antioxidants such as lutein and zeaxanthin; and unsaturated fat.

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An egg’s richest source of nutrients is in the yolk, including vitamins A, D, and E; antioxidants such as lutein and zeaxanthin; and unsaturated fat.

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