Antioxidant-rich tamarind

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Fun fact! Tamarind pulp is rich in phytonutrients that act as antioxidants, and its phenolic content exceeds avocado, mango, and jackfruit.

Photo © AdobeStock.com/BarTa

Photo © AdobeStock.com/BarTa

Tamarind pulp is rich in phytonutrients that act as antioxidants, and its phenolic content exceeds avocado, mango, and jackfruit.

Source: Arshad, M.S.; Imran, M.; Ahmed, A.; Sohaib, M.; Ullah, A.; un Nisa, M.; Hina, G.; Khalid, W.; Rehana, H. Tamarind: A diet‐based strategy against lifestyle maladies. Food Sci Nutr. 2019, 7 (11), 3378-3390. DOI: 10.1002/fsn3.1218

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