2016 Vitamin Science Update
New studies on arthritis, multiple sclerosis, heart disease, and hearing
We all know that vitamins are important to our health, but do you really know what vitamins do? As essential nutrients, vitamins function as coenzymes or components of coenzymes, catalyzing critical biochemical processes in the human body, including growth and metabolism. Because of this, they support everything from brain function and heart health to immune defenses, bones and joints-pretty much every organ and system in the human body. Recently published trials support the benefits of supplementing with key vitamins for diseases such as arthritis, multiple sclerosis, heart disease, and hearing deficits.
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