Re-esterified omega-3 consumption was found to significantly improve tear osmolarity, tear beak-up time, and the ocular surface disease index in a new study.
Photo © iStockphoto.com/leventince
Re-esterified omega-3 fatty acids from fish oil may offer significant improvements to several symptoms of dry eyes, according to new study results published in Cornea. Researchers found that 12-week supplementation with PRN Dry Eye Omega Benefits, a commercial supplement containing 1680 mg EPA and 560 mg DHA from Physician Recommended Nutriceuticals (Plymouth Meeting, PA), resulted in significant improvements to tear osmolarity, tear break-up time, and the ocular surface disease index.
Several past studies have found omega-3s to be effective at alleviating symptoms of dry eyes-often caused by dysfunction of the meibomian glands-but researchers in this study looked specifically at the effects of re-esterified omega-3s.
The prospective, placebo-controlled, double-masked study included 105 participants who were randomized to consume 4 softgels containing either the re-esterified omega-3 supplement or a placebo once daily for 12 weeks. All participants had a previously confirmed diagnosis of dry eye disease, but only those with stage 1 or 2 of meibomian gland dysfunction (MGD) were included in the trial. Participants in the omega-3 group had a mean age of 57 +/- 16.8, while participants in the placebo group had a mean age of 56.5 +/- 17.3.
At both six and 12 weeks after beginning supplementation, researchers observed a statistically significant reduction in tear osmolarity in the omega-3 group compared to the control group. Additionally, at the end of the experimental period, the omega-3 group showed a significant increase to omega-3 index levels and tear break-up time, as well as significant reductions to matrix metalloproteinase-9 and the ocular surface disease index. Based on these findings, researchers concluded that the re-esterified omega-3 supplement “improved both signs and symptoms of dry eyes over a 12-week period.”
“The findings here are game changing,” said Alice T. Epitropoulos, lead investigator of the study, in the study announcement. “The research shows that omega-3s administered in the proper dose and in a cleaned triglyceride form can not only provide the necessary lipids for the tear film to impact tear osmolarity and tear break-up time, the data also demonstrates that re-esterified triglyceride omega-3 fatty acid supplementation is a vital option for patients with meibomian gland disease and should be considered by all ophthalmologists treating dry eye patients.”
Read more:
Lutein and Zeaxanthin Elicit “Rapid Retinal Response,” Study Suggests
Widespread Omega-3 Usage Could Save €12.9 Billion in Annual EU Healthcare Costs, Study Suggests
Krill Oil Ups Share of Omega-3 Market, Aker Says
Michael Crane
Associate Editor
Nutritional Outlook Magazine
michael.crane@ubm.com
Epitropoulos AT et al., “Effect of oral re-esterified omega-3 nutritional supplementation on dry eyes,” Cornea, vol. 35, no. 9 (September 2016): 1185–1191
Celebrating International Women's Day: Highlighting research on women's health and wellness, Part II
Published: March 7th 2025 | Updated: March 7th 2025To celebrate International Women's Day (March 8), Nutritional Outlook is putting the spotlight on women's health and wellness. In this compilation, we present recent research on pregnancy and menopause.
Celebrating International Women's Day: Highlighting research on women's health and wellness, part I
March 6th 2025To celebrate International Women's Day (March 8), Nutritional Outlook is putting the spotlight on women's health and wellness. In this compilation, we present recent research on menstruation and skin health.